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Hi parents and racers,
Time to start thinking about dryland training!
I sorted through all of my addresses for everyone. Please let me know if there are any emails to change or add to my list.
We will have dryland training for K1 and K2 kids on Tuesdays and Thursdays between now and September. We meet at the grass field beside the parking lot at Mission Creek Park (access by Durnin Rd or Leckie Rd from Springfield).
These dryland sessions will go from 9:00AM to 11:00AM. We will be doing some running, game playing, core strengthening, and of course some "ABC's" (agility, balance, coordination).
After Labour Day, the two age groups will split up and run on separate days.
K1s will continue on Tuesdays and Thursdays all fall, and the K2s will move to Monday Wednesday and Friday. To Download the schedule click here
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Note that fall dryland for K1s is open to E2s and the K2 dryland is also for FIS and Masters racers.
The Hotline is also up and running and will have an updated message regarding dryland details for the week.
BWR Hotline - 868-2756. press 1 for K2, press 2 for K1.
Thanks!
Trevor Haaheim
Program Director
Head Coach
Big White Racers
Tel. 250.762.9011
email: programdirector@bigwhiteracers.com
website: www.bigwhiteracers.com
Racer Hotline: 250.868.2756 |